Monday, August 2, 2010

Spa Treatments for Kids

Use natural products for kids

Mix 1/2 mango, crushed pineapple and blender. Blend until mashed.

Put it into a large bowl and add 1/2 cup chilled green tea and 1/4 cup honey to bowl.

Mix the entire product that completely blends together like creamy consistency.

Now use fingertips to apply to face and avoid eye area.

Keep it for 20 mins and wash with warm water.

For kids scrub

Use 1 cup granulated sugar, 1/4 cup honey, 1 tsp vanilla, 1/2 tsp cherry extract and 4 tbs baby oil.

Blend all the ingredients well. Add few pinch of food color and mix well.

Now use fingertips to apply to face and avoid eye area.

Keep it for 15 mins and wash with warm water.

Thursday, July 29, 2010

Face maintaining Tips

Scrubbing
Scrub is most important in today’s life for all. There are lots of scrubs available in market. Here you have a simple and easy scrub for your day to day life.

Use Sugar as a scrub:


No side effect, no harm and don’t worry about the price too. Take half a spoon of sugar and rub on to your face until the sugar melts. Then wash your face with warm water.

Use Sun-Screen

The skin care is your responsibility can go excess if you don't have the habit of using sun-screen lotion. The UV Rays of the Sun harmfully affect our skin and causing skin cancer too.

Everyone should take care of this kind of thinks. Skin care is not only cleansing, scrubbing and moisturizing the think is to maintaining.

Apply sun-screen lotion daily on showing parts of the body on daily source to avoid tanning and skin related problems.

Monday, July 26, 2010

Spa Therapy Benefits Osteoarthritis Patients

Massage therapy is the most popular type of session requested by spa-goers, and many massage therapists at spas are trained to provide additional types of sessions to guests.

New research shows two weeks of spa therapy, including mud packs and mineral-water baths, resulted in improvements in knee osteoarthritis.

Those results included diminished pain and stiffness and improved quality of life.

The participants were randomly assigned to either a spa therapy group or a control group.

People in the spa-therapy group had mud packs applied on both knees for 20 minutes, at an initial temperature of 113 degrees Fahrenheit. They also soaked in bicarbonate-sulfate mineral bath water at a temperature of about 100 degrees Fahrenheit for 15 minutes. These spa applications occurred daily for a total of 12 days during a two-week period.

Results of the study revealed a statistically significant reduction in spontaneous pain among subjects in the spa-therapy group when compared to baseline numbers.

A full research report on this study will be published in the September 2010 issue of MASSAGE Magazine. The research originally ran in the December 2009 issue of the American Journal of Physical Medicine & Rehabilitation.

Refer: massagemag.com/News/massage-news.php?id=9416&catid=spa-therapy-benefits-osteoarthritis-patients&title=

Tuesday, May 11, 2010

How to straighten thick hair

• Shampoo your hair first. Apply less shampoo, and more conditioner, than usual.

• Rinse your hair with cold water. Later on, wet your hair with warm water.
• Wrap your hair in a towel, to soak water.

• While pat-drying your hair, squeeze it a little bit with the towel. However, make sure that you do not rub it hard.

• Make use of a blow dryer to dry your hair.

• Detangle your hair, using a tooth comb, after it has dried completely.

• Apply a straightening product on your dry hair, distributing it evenly.

• In the meantime, heat the flat iron in a setting that is suitable for your hair. In case of thick hair, highest temperature setting is desirable.

• Divide your hair into small sections. Now, take one of the sections of your hair and tie the rest with clips.

• Clamp the flat iron at the top end of the hair section. Press the iron and pull it downwards. While doing this, make sure that other sections of the hair are tucked away.

• Repeat the above step with remaining sections of your hair as well.

• After straightening all the sections of your hair, brush it with a comb.

• Apply hair spray to give the finishing touch.

Tuesday, April 6, 2010

Benefits of body wrap

Body wrap exfoliate and detoxify the skin

It draws the toxin from the body and helps the skin to become soft.

Use of oils along with fine coarse grains helps the skin to soften further.

After body wrap one will fell the softness of the skin and fine lines will be reduced.

Stress is decreased

Blood pressure is lowered

One can find the improvement in the health and the sense of well-being.

They help to tone the skin.

Body wrap get rid of unwanted inches.

Friday, March 26, 2010

Food Allergies and Children Health Risky

Food allergies are the opposing reactions to a definite foods; food allergy itself has a real effect from adults to the children from the age of 3.

Following are some of the symptoms of food allergies.

Respiratory symptoms

Runny nose or nasal congestion
Sneezing
Asthma
Cough
Wheezing-wheezing

Skin

Swelling of lips, mouth, tongue, face and / or throat
Urticaria
Rash or redness
Itching
Eczema

Gastrointestinal

Abdominal cramps
Diarrhea
Nausea
Vomiting
Colic
Swelling

Systemic

Anaphylactic shock

The foods most “dangerous” in place are:

Egg
Peanuts
Walnuts
Hazel nuts
Fish
Shellfish
Cow’s milk
Chocolate
Strawberry
Pineapple
Exotic fruits
Seafood
Egg whites
Cheese
Fermented cabbage
Alcohol tuna
Sardines
Herring
Mackerel
Cheese
Camembert
Sausages
Salami
Copper
Smoked bacon
Tomatoes
Spinach
Sauerkraut
Some wine (hives)
Dried fruit
Berries
Oranges
Apricots
Pineapple
Grapes
Cucumbers
Endive
Olives
Honey
Herbs
Tomato sauce
Tea
Wines
Liquors

Thursday, March 18, 2010

Do eye lashes grow?

Losing an eye lash here and there happens to all of us. It is perfectly normal to lose one or two eyelashes. A new eye lash will grow back in the hair follicle and replace the old one. As a person ages their eyelashes tend to thin out, this is normal process. But, some people lose eye lashes in clumps and they do not grow back. If this happens suddenly, you may be feeling confused and afraid.

Here is what you should consider if you lose a lot of eyelashes at once.
Alopecia areata could be the cause of losing your eyelashes. It is an autoimmune disease usually striking the scalp and causing your hair to fall out in clumps. This hair does not grow back. It can also cause eye lashes and eye brows to fall out and not grow back. There is no cure, but a dermatologist can give you shots of cortisone to prevent further damage to hair follicles.

Eye lashes that are falling out in clumps is a good indicator that you may have hypothyroidism. Hypothyroidism is a condition of an underactive thyroid which causes many complications and symptoms mostly in women. Get your thyroid checked by your doctor (he will do a simple blood test)and he can put you on medication to get your
thyroid back in gear and help alleviate sparse eye lashes.

Something that all of us can do to protect our eye lashes is to treat them with care. A lifetime of using an eyelash curler or pulling and playing with them can cause them to fall out. Continual trauma to hair follicles can do permanent damage. Only curl your lashes on special occasions or use one of the new curling wand mascaras to protect your eye lashes.