Wednesday, June 24, 2009

Turkish Baths and Health Spa

Allow yourself a recommended visit time of one and a half hours to obtain maximum benefit from the Turkish Baths. All you need to bring with you are your personal toiletries as towels are provided. Please note that swimwear is compulsory in mixed sessions.

Firstly, after a shower, visit the Steam Room where high humidity, made gently fragrant with cleansing eucalyptus, opens pores, penetrates the respiratory system and eases tense muscles. Turkish Baths Steam Room

Then have a shower before taking a bracing dip in the Plunge Pool. Towel down and work your way up through the three inter-connecting Hot Room Chambers - Tepidarium (warm), the Calidarium (hot), and the Laconium (hottest) allowing the warmth to continue its therapeutic effect on skin and musculature

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